This podcast interview with friend Troy Casey - Certified health nut is real raw and value packed.

His new book ripped at 50 details the PILLARS OF HEALTH which holds up the heaviest of hitters; the most powerful men on the planet. They set the foundation to construct the life you desire. Based on the Natural Law of Correspondence, once you get one pillar set, it takes a little more weight off the man to expand into a life of physical balance, mental stability, financial prosperity, joy and stronger relationships. 

He shares the power of leading with purpose, the power of ice baths, qi gong, and breath work to boost our health and wellbeing. 

He shares his view of what's been going on in the world with the covid - awakening. 

Follow Troy's inspo on socials and purchase his new book ripped at 50 here:

https://www.instagram.com/certifiedhealthnut/

https://sale.troycasey.com/shop-now

To find out more about Karolyn's courageous leaders online summit and podcast show notes, coaching and events.

www.karolynzinetti.com.au