In this episode, Roy Cantu, owner of Cantu's Texas Jiu-Jitsu, and his student, Axel, sit down with me and share how the core concepts of Jiu-Jitsu can be applied in your mind, body and spirit. The training techniques Roy uses helps to provide the most effective self-defense instruction in the world by giving students elements to defend themselves as humanely as possible. Listen to how applying these tools can help you to enjoy a meaningful existence.
Light and Love,
Michelle
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