In this episode we discuss the fact that, unfortunately, it's time for us to press pause on the podcast. We're so grateful for everyone who has listened so far! To connect with Emma and Alex more deeply you can find them in the following places

Being a customer in the coaching industry

Mar 2nd, 2023 49m 37s

In this episode we discuss:What it's like to be a customer in the coaching industryMarketing traps and tactics we no longer enjoy usingWhat the industry might look like in the futureTo connect with Emma and Alex more deeply you can find them in

Creativity and your nervous system

Feb 16th, 2023 52m 51s

In this episode we discuss:Reigniting a creativity sparkHow the nervous system affects our access to creativityCreating with your own individual nervous system response What a regulated nervous system feels like To connect with Emma and Alex m

Episode 10: Taking conscious and unconscious breaks in your business

Jan 19th, 2023 47m 50s

In this episode we discuss:- The many forms of taking breaks in your business, consciously as a self-care practice, unconsciously because you're burned out, and as a form of procrastinationTo connect with Emma and Alex more deeply you can find

Episode 9: Your higher self isn't a mental construct, so what is it?

Dec 15th, 2022 48m 55s

In this episode we discuss:- The mental construct of a higher self and the impact that has- What the higher self could be if it's removed from the realm of mind and languageTo connect with Emma and Alex more deeply you can find them in the foll

Episode 8: Loneliness and friendship in your 30s

Dec 1st, 2022 45m 18s

In this episode we discuss:- Alex's experience of loneliness- Whether every generation experiences this?- How friendships change in your 30s- The gift of negative emotionsTo connect with Emma and Alex more deeply you can find them in the follow

Episode 7: What's in between consistency and flow?

Nov 17th, 2022 54m 37s

In this episode we discuss:- How PMS can impact business- Making commitments in your business- Not doing what you think you should do vs. not doing things you want to do- Asking yourself better questionsTo connect with Emma and Alex more deeply

Episode 6: What is spirituality - Beyond the character

Nov 3rd, 2022 1h

In this episode we discuss: - Emma's journey from spirituality as a character trait to beyond that- What the ego is- Whether the ego is part of human evolutionTo connect with Emma and Alex more deeply you can find them in the following places:

Episode 5: Navigating complex conversations about money

Oct 20th, 2022 50m 36s

In this episode we discuss: - Alex's journey detaching from money mindset teachings- The emphasis on money in coaching businesses- How we navigate ethics in coaching, and whether we can ever be 'right'- Slipping outside of the fear and desire s

Episode 4: Codependency, spiritual practice and life purpose

Oct 6th, 2022 47m 42s

On this episode we discuss:Noticing things you've never noticed beforeExperiencing and moving on from codependencyDifferent approaches to the same spiritual practice, enlightenment and somatic workLife purposeTo connect with Emma and Alex more

Episode 3: Rest vs. productivity, female friendships and renewed energy

Sep 22nd, 2022 1h

On this episode we discuss: The balance and creative power of moving from masculine to feminine energy and back againNavigating female friendships Changes in diet and noticing shifts in energyTo connect with Emma and Alex more deeply you can fi

Episode 2: Perfection, human design critique, and instagram coaching culture

Sep 8th, 2022 57m 27s

In this episode we discuss:- Whether your own life has to be 'sorted' before you can help others with theirs as a coach- How human design can feed into perfection conditioning - Instagram coaching culture and questioning whether marketing desig

Episode 1: Conscious marketing, somatic coaching & using your voice

Sep 8th, 2022 54m 52s

In this episode we go deep on: Marketing the results vs. marketing the processAlex's experience with somatic coach trainingCancel culture and the impact it has on using your voice confidentlyWhat world peace might look like! To connect with Emm

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