If you’re a highly sensitive and/or introverted person who’s obsessed with deep connections, meaningful work & personal growth, this podcast is for you.

The host, Kristy Vail is a Life Coach who helps HSPs & introverts realize their personality strengths and develop a new sense of confidence in who they are and what they’re highly capable of.

The show is a mix of solo episodes called the Mini Monday Series which focuses on mindset framework, real life examples & actionable steps to help you feel seen, supported and inspired to move forward personally and professionally with less self-doubt and more courage. The show also features interviews with thoughtful & creative guests from different backgrounds who are making an impact doing meaningful work in the world while creating success on their own terms.