Amy Barnhart
Compete Like a Champion
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Amy Barnhart
Compete Like a ChampionEpisodes
Amy Barnhart
Compete Like a Champion
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Episodes of Compete Like a Champion
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In the first of a series on motivation, CLC examines why we can't truly motivate our players, but can guide or facilitate it. We also explore all the different motives a player might have and how that impacts our coaching and parenting. In addi
CLC finishes the discussion on developing performance teams by going deep into how to practically use Tuckman's team cohesion model. The goal is to move your team from forming to performing, and how to navigate each stage including adjourning s
Coach Johnny and Dr. Larry discuss three models of team formation, development of teams over time, and how to become an effective team (especially a support team for the tennis player). This episode is crucial for parents hiring coaches and oth
In the first skill drill episode of 2024 we discuss how to help players coach themselves where they are balancing challenge and support in a difficult drill. From this episode you will hear about ways to help players develop more honest constru
Tennis is an individual sport, however, the teams around the player are important to the player's development and performance. In this first episode of 2024, we discuss why you would create a team, how to set them up, and what makes teams funct
In this final episode of the year we reflect on three of our favorite podcasts. We also discuss how to reflect and plan for the new year in a critical, self-compassionate manner. Coach Johnny and Dr. Larry share how they are reflecting and plan
CLC's interview of master coach Richard Ashby. Coach Ashby has worked many of the best American female players when they were young. He discusses his philosophy, how he developed his coaching expertise, and best practices for coaching (and teac
Johnny and Larry discuss how to cue players during on court drills and how that is influenced by the player's stage of learning. We examine why when players are learning something new (such as a refocusing routine) we need to slow it down. We a
CLC team reviews its roadshow at the USPTA world convention. We get into how to integrate mental skills into your every day drills. We also discuss how to create pressure, and not just relying on consequences. To do mental skills work in practi
Coach Johnny walks our audience through a drilll working on defending. Larry and Johnny discuss how the drill can be used to develop determination in players, and the mental skills that a player would apply to show determination in a tough dril
What happened at the 2023 US Open that we can learn and apply to ourselves? Johnny and Larry discuss CoCo's resilience, Ben's energy, and Novak's determination. We dive into the topic of what kind of environment creates a confident competitor a
Do you use the towel during matches? Are you using it to truly refocus? This episode will help you use the towel as a means to refocus in between points. Coach Johnny and Dr. Larry discuss what the meaning of the towel could be instead of just
The CLC team talks about 3 common myths in tennis. Going fast to avoid thinking, more is more, and angry outburts to let go. We discuss why these exists and why they are ineffective. We offer solutions to each of these myths, as well. For more
This episode is about how to simulate major competition environments. We discuss the specifics on how a coach can adjust the timing, rewards/consequences, and stressors to simulate the environment of a Slam or major tournament. For more informa
How do you prepare players for major competitions? The team discusses Professional Tennis Coach David Sammel's 5 Factors for Coaching at Grand Slams (Leaders in Sport newsletter). These competitions could be the local championship or a Grand Sl
In this skill drill episode we talk about how to maintain perspective while competing, and how to practice it. We discuss the long-term perspective, delaying gratification, and psychological skills and/or concepts that will help players maintai
In this episode we interview Clinical Psychologist and former professional tennis player Dr. Shawn Foltz-Emmons about competition in perspective. The conversation moved from what a healthy perspective is to why many struggle to have a healthy p
Time to tackle excuse-making on court. Coach Johnny and Dr. Larry share games you can play in practice to challenge a player's perceptions of what is happening and why. We also get into the importance of asking questions and countering the excu
Are excuses always bad or could they play a protective role? How do we know when to call out excuses? This episode will have you think about excuses in a way that hopefully creates more transparent and open conversation with players. Twitter:
Skill Drill time again! In this episode we discuss how work on players hitting out on ball and making good decisions under pressure using games. Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_park
Inspired by Navy Seal Pete Naschak's talk on the Art of the Debrief, Johnny and Larry discuss their thoughts on how to debrief after matches. The common pitfalls of debriefs were discussed, as was how to approach the debrief including setting t
It's skills and drills time again! Our focus is on how to practice bouncing back from a break. It's a simple game but a challenging one that encourages players to be resilient. Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Insta
The team covers 7 ways coaches can help players develop their capacity to bounce back or be resilient. We also talk about what it does for players when they see other players comeback from match point down (see Andy Murray). Twitter: Dr. Larr
In our first skill drill of '23 we discuss how to take the concept of focus and, specifically, channels of internal-external, narrow-broad from the TAIS model and practice them. The keys are to know what to focus on when and how to shift to tha
This podcast is for any player who struggles to focus and attention to the appropriate cues. We cover the TAIS model and how to teach it to players. Examples are provided for each of the 4 channels of attention. We also cover the key concept of
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