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Adam Lee
Community Trail RunningClaimedEpisodes
Adam Lee
Community Trail Running
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Words still to come as the Alberta tour has put us a bit behind. In the meantime, I wanted to share this great with Desirèe Houle and at least give you her website and IG links! Get full access to Community Trail Running at communitytrailrunnin
“It's going to be a challenge and yes, it's scary, but I know it's going to be a lot easier than being a race director. And I think it's important that runners know that and really appreciate race directors because it's a lot of hard work. And
“So Fitzy, of course, sleeps in. He's like, “hey, where's my ride, Houda?” I'm like, “it's already gone, Fitzy.” He's like, “how am I going to get there?” So long story short, Fitzy made his way from the bottom of the mountain, hiked to the ver
I've always kind of taken charge and tried to get everybody involved. I think it was an opportunity to be the first face that someone sees when they showed up in those early days and, reminding them that, you're welcome here. You don't have to
“There's a window of tolerance. All changes, whether they actually are physical changes to our muscles, or to the cells of our brain, all these changes kind of find that window of tolerance between mild and moderate levels of stress. That's the
“It's a beautiful setting, great sense of pride in the local community. And we're in a time where people are more inclined to get outside test their boundaries and enjoy themselves. Sports and entertainment is a great way to attract a visitor w
“The part that I enjoy the most about it is seeing athletes through from goal creation to looking at a year plan and then getting into the nitty gritty of individual workouts. What systems they're working on to develop aerobic and develop your
“The more that society in general has sort of moved away from your traditional ties. Sometimes people don't attend the church their parents did, or they don't have a community association, or like Joel moved across the country or myself moving
“I couldn't do it without my wife and a whole host of volunteers, of course, dedicated volunteers that have been with me from the start. It is really a labour of love.”Bryan Wallace started running later in life but enjoyed it thoroughly. We lo
"It's good for the series. It's good for the sport. It's good to give athletes a shot in other places, to actually expand the series a bit. We made an effort to expand in Asia. North America in particular is somewhere we're really focused on. R
“It's really unique to this area, Western Canada, because you're surrounded by boreal forest. You have a huge river called the Athabasca River that flows beside this park. You have sand everywhere and it's pretty compacted for the most part, bu
“Vancouver, I'm so excited to hang with you!”Mathias Eichler is the Executive Director of the Trail Running Film Festival and he will be here in Vancouver, BC for our Thursday April 4 screening! It was fantastic to catch up with him about how t
“We're (Lethbridge, AB) a huge arts community and a huge sports community and so it's a really cool mix to be able to mix the arts and sport. So just excited to see some returning faces and hopefully some new ones too. What stands out to me fro
“I just decided this is going to be kind of part of my life mission, to try to just be an open book and share my struggles and share the triumph over them, and help people realize that there is life outside of that. That's kind of how we got to
“Through our program, “Running on Native Lands Initiative” to bring land blessings and land acknowledgments to life at these events, at races, but also go beyond that and really bring communities together, bring awareness to Indigenous peoples,
“We were kind of in the thick of her going to her first couple trips to Mexico. We were alongside her when she first went there and everything, so yeah, it was really interesting. I think it would have been pretty easy to lean into some cliches
“There's a lot of people that talk about running being their therapy, and the the line that I like to use now is running can be complementary to therapy. But I think, you know, seek it out. Seek out support in any way, shape or form. If you fee
“I grew up in Montreal and maybe we prioritized culture and arts and music and late nights. But from an early age, I really felt the alure towards the mountains. Now I'm living in North Vancouver and with endless trails in the backyard, I'm abl
“Sarah's story was really surprising to me. We all make judgments about people, it's a very natural human thing to do. We go and we look at people and we create a story in our mind about who they are and what they do and where they come from an
“In 2015, I think the first the first group that came, we had maybe six people showed up. We ran some intervals at Quarry Lake and it was kind of fun, we had a beer afterward and really from there it just it it it's grown and grown. I mean it's
“I spent the first 20-something years as an amputee, both not knowing what was possible, but also not knowing that my prosthetics hurting me every single day wasn't normal… …It took me two decades to learn that. So my goal with my platform is t
“He really wants to pave the way for the advocacy for para-athletes to say “hey you're not just gonna be on the couch all day, you can actually go out there and compete” so I think just that in itself is so powerful that like anytime I can tell
“This gentleman, he was training and he said, “Hey, show up at my parents' ranch. I'm running a five-mile loop, run as much or as little as you want during the night, just would love to have company. If you could bring your favorite aid station
“We changed everything to just literally say “the voice of the everyday athlete” and then we started asking people instead of waiting for them to come to us. We went out after them and we said your story matters, tell us your story.”Jason Baham
“It's 33 and a half kilometers long, 2,900 meters of climbing and about 90% off trails. You're on trails, but really you're not on commonly used trails. You're up on ridges, you're running down scree slopes, up scree slopes, truly, truly runnin
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