In this weeks episode, Brittany and Ashley give some quick updates with what’s going on in their lives. Then Brittany shares 24 things she has learned in 24 years. If you enjoyed this episode, don't forget to leave us a review xx  

Products mentioned Face roller & gua sha: https://amzn.to/3xmS6a4 

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Brittany's IG: @brittanycatesfitness  

Ashley's IG: @ashleybarron.fitness 

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