“Set an intention to live the most authentic life FOR YOU, and don’t ever ever ever give it up. For anyone or anything.”A very vulnerable and open look into the journey wellness and life has taken me on. Things I’ve struggled with and how one

04: Meditation for Shoulder Tension & Pain

Jun 15th, 2023 13m 48s

A short meditation and tapping session to help relieve tension and pain in your neck and shoulder area. I'm so excited to share more of my guided meditations with you on Collective Balance Podcast. It has been something i've offered online an

03: Real Time Astrology Has Changed My Astro World

Sep 25th, 2022 22m 59s

Ever dive into your Astrology birth chart and not fully align with it? Is your horoscope never right? This episode may have the reason why for you.I've been practicing and exploring a type of Astrology that aligns even deeper with the true na

02: Simple Daily Journaling Practice

Feb 6th, 2022 4m 38s

Journaling can be an incredibly powerful tool for staying mindful, inspiring reflection, and tuning in to how we’re feeling. One of the best, and my personal favorite, ways to check in regularly is through a daily journaling practice. There a

01: Planning / Routine / Productivity

May 14th, 2020 38m

The very first episode of Collective Balance Podcast! I am incredibly excited to bring this idea to life and share with you all what has helped me to find balance and create a life I enjoy living. It's definitely a journey, one I'll be on for

00: Introduction to Collective Balance

Apr 25th, 2020 4m 22s

Short and sweet introduction into Collective Balance and what you can expect here. I believe everyone can benefit from balance in their lives in both small and large ways. Stick around for stories from myself and others on how we've found bal

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