Explore the insightful world of mental fitness, resilience, and personal transformation with John Vargo, Head of Municipal Sales at O2X Human Performance. 

Join us as John reflects on his 20-year career as an Engineer Paramedic in the Chandler Fire Department and discover how he's leveraging that experience to enhance mental wellness for first responders.

In this podcast, John shares insights into his diverse career and digs into the ventures beyond O2X, including Turn In, the 501(c)(3) nonprofit he founded to introduce first responders to meditation and performance through mindfulness. Learn how John, a certified mPEAK instructor, addresses mental wellness and makes a difference in the lives of others.

Follow and Connect with John Vargo on LinkedIn: https://www.linkedin.com/in/john-vargo-709693197/

Check out O2X: https://www.o2x.com/

Check out Inside Job: https://podcasts.apple.com/us/podcast/the-inside-job/id1584707784

Check out Turn In: https://www.turnin.life/

Check out John on Insight Timer: https://insighttimer.com/turnin

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Please consider visiting us at www.cognitivefitnesscoach.com for free resources, and a place to book a free consultation with myself; no strings attached, no cringy sales pitch.