An old Cherokee Parable:

"A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves.

"One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego.

"The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith.

"This same fight is going on inside you - and inside every other person, too."

The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?"

The old chief simply replied, "The one you feed."

There is no doubt, 2020 has brought some major, unexpected burdens to many aspects of our day-to-day life.

September was a month of immense pain, but even more exponential growth.

How I was able to apply this intentionally on my COVID brought blues and was able to get out of a "funk" and back to the thriving person I want to be.

**Edit - my father died in 2015, not 2005*

Coach K