Stillness Speaks Series: Using Yoga To Connect To My Body
Released Saturday, 4th March 2023
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Stillness Speaks Series: Using Yoga To Connect To My Body
Stillness Speaks Series: Using Yoga To Connect To My Body
Saturday, 4th March 2023
Good episode? Give it some love!
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Kia ora! In this episode I share about my own personal experience practicing yoga and how it supported me in building a relationship with my mind and body. I touch on a program called 40Day Fly where I discovered self enquiry.
I am honored by those who have sent me emails and messages sharing a little snippet of their lives and what the podcast has sparked for you.
If this is you please send me an email at [email protected] or a DM on Instagram @nessvoigt.
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