Kia ora x 

In this episode I share my experiencing becoming a youth worker and the lessons I learnt from Circle Of Courage and art therapy. I speak about an abortion I had, how sharing that helped me while also opening up doors I wanted to keep closed.

As always please take care of yourself, your body and your mind while listening.

If you would like to share anything with me please send me a DM on Insta @nessvoigt or email me at [email protected].

Head to my website if you would like to purchase the Mana Wahine Affirmation Cards.

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