Coach Andy Schott

A QuotePrepare to win, the fight is won or lost far away from witnesses- behind the lines, in the gym, and out there on the road, long before I dance under those lights.-Muhammad Ali

Adversity-When the bell rang after the first round the Brian Miller came back to his corner and told coach I think my thumb is broken. Yet, instead of throwing in the towel Miller went out there and one the fight. The lesson is not to despair when faced with a challenge the best athletes are the resilient ones.

Drill Tips-Focus on competition simulation. Athletes get the most out of drills when they are envisioning themselves playing in game type situations forcing them to perform at their peak.

Recommendations for Parents and Coaches-Eliminate standing around. By creating stations athletes increase the number of repetitions creating more of the muscle memory needed for game time success.

Book-Relax and Win