Food Energetics, Gut Intelligence + Eating Enough Food ft. Natalie Medina
Released Thursday, 3rd November 2022
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Food Energetics, Gut Intelligence + Eating Enough Food ft. Natalie Medina
Food Energetics, Gut Intelligence + Eating Enough Food ft. Natalie Medina
Thursday, 3rd November 2022
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Join me and Natalie Medina in this episode of Co-create to learn about the energetics of food + weight loss, gut intelligence, emotional eating and relearning how to eat enough on the daily.
For full show notes and resources, head to carolineaddington.com/blog
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Co-create
A podcast about life in the gym and beyond.Hosted by Dr. Caroline Addington, former scientist turned personal trainer.Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science.We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧Join Podchaser to...
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