I kept a daily list of things I was grateful for in January of 2021. Today, I'm sharing them with you as a reminder of how you can always find something to supply yourself with gratitude. https://www.patreon.com/clearyourmindset

Taking Time To Change

Jan 22nd, 2021 6m 3s

Changes are happening and I'm taking the time to do it right so I can provide myself fully.

Using Technology To Simplify Our Minds

Jan 15th, 2021 11m 54s

I went down a YouTube and Google rabbit hole that left me questioning the tools available to us when it comes to truly understanding our minds. Woops. https://patreon.com/clearyourmindset

My Grandmother's Last Words and Why You Should Prioritize Your Life

Jan 13th, 2021 19m 29s

I'm emotional as I write this, but this is so special and important that I hope someone listening will take these words seriously when it comes to their life. Freedom is a wonderful gift more available to us than ever before. Take it proudly an

The Unintentional Habits of New Media

Jan 12th, 2021 7m 49s

As I sit here with my Spotify trial I start to realize how automated our choices are. Our intentions are becoming lost as algorithms determine what we watch, listen, and sooner or later what we become. https://www.patreon.com/clearyourmindset

Managing a Superiority Complex in Less Than 5 Minutes

Jan 10th, 2021 4m 54s

How I'm learning cope with imperfections. Understanding that the best part of life may be the parts I don't understand. Find me @clearyourmindset on socials.

An Easy Meditation Trick to Maintain Focus

Jan 8th, 2021 7m 32s

A reflection on current events and the potential of the mind led me to discuss with you a simple technique I've been using when I haven't tamed my monkey mind.

Leaving Minimalism, YouTube, and Discovering Femininity

Jan 7th, 2021 10m 18s

I've been considering the future based on the chaos we're experiencing. Preparing myself for new topics, thoughts, and communities. Change feels highly inevitable as we see much of our world reaching a breaking point. https://www.patreon.com/cl

How To Create "Home" Without Things (from anywhere in the world)

Jan 7th, 2021 4m 32s

The sky served as a reminder today regarding how I can create a sense of home from anywhere. Even in the smallest degree. It connects us to one of the universal experiences that billions of humans can reflect on together. https://www.patreon.co

The Secret To Your Goals in Less Than 5 Minutes

Jan 5th, 2021 3m 23s

Here's what people fail to remember (myself included) when it comes to setting goals for a new lifestyle, body, skill, or anything we have high values of. If this content matters to you please visit https://patreon.com/clearyourmindset

Lessons from a Shoe Repairman

Jan 4th, 2021 8m 21s

It's in the unexpected places that I get the most wonderful reminders that there are kind people all around us. Today's story helped me with holding on to a bit of hope on a troubling day. https://www.patreon.com/clearyourmindset

How To Enjoy Any Moment in Your Life

Jan 3rd, 2021 7m 14s

We perceive an experience as good or bad based on what we feel or were taught. Here's how I utilize contrast to enjoy my life more fully and consistently. https://www.patreon.com/clearyourmindset or on IG and FB @clearyourmindset

Minimalist Influencers Exploiting Human Rights for Cash

Jan 2nd, 2021 15m 13s

Influencers in the minimalist space are working with companies that hide from the question of a "fair wage". How do I know? Because these companies asked to sponsor me, and ghosted the moment I asked this exact question... https://www.patreon.c

My Minimalist Goal Strategy in Under 10 Minutes

Jan 1st, 2021 8m 19s

New year, new who? Let's take a look at practical goals I set while keeping my minimalist mentality in mind. Less is more, especially when it comes to stressing yourself out over new habits. Help this content survive: https://www.patreon.com/cl

Spending To Self Soothe and Impress Others

Dec 2nd, 2020 13m 52s

We buy things for an emotional satisfaction. A way to sooth ourselves in varying degrees. Sometimes just to prove we can afford it. www.instagram.com/clearyourmindset www.patreon.com/clearyourmindset

It's Okay: How I Stay Calm

Nov 24th, 2020 11m 51s

Are you okay? Let's talk about understanding our awareness, our universe, and the tricks our minds play. Questioning what we are and how we choose to see it. www.patreon.com/clearyourmindset

Dating as a Minimalist Woman: The Most Common Mistake

Nov 16th, 2020 13m 8s

I've been finding ways to enjoy online dating despite it being a physical driven experience. I've been asked how it is that I am able to find people I enjoy, so here's a mistake I see people make and what I do instead.

How I Release My Stress and Move On: The Mountain of Ego

Nov 13th, 2020 10m 16s

I had a beautiful conversation last night with a friend regarding letting go of the ego, and as we discussed it we had created an image that allowed us to understand our awareness and approach our worlds with less judgment.

That Time I Lived With Bedbugs as a Hoarder

Nov 12th, 2020 21m 35s

A secret of my life before minimalism... I had a stressful home, but it wasn't that the clutter was annoying or overwhelming, but it also caused me to struggle with a major issue: bedbugs. While the bugs didn't originate from my things (rather

How To Stop Spending Money Out of Fear: The Power of Contrast and Gratitude

Nov 10th, 2020 25m 14s

We lose touch with ourselves when we buy things based out of fear. Fear of not having enough, not being loved, and with our lives being so monotonous gratitude becomes numb and loses its power. Here's how I use contrast from our world to remind

Lessons from Decluttering: The Pressure Cooker

Oct 15th, 2020 22m 12s

There is so much to learn from our things beyond their basic functions. The process of receiving and giving can shape our future, and I learned many lessons all from a simple kitchen appliance.

My Secret to Stop Impulse Shopping

Oct 11th, 2020 13m 57s

Impulsive behaviors can be linked to our ego's need to bandage our emotions with physical things. Corporations know this and continue to make us believe we must rely on the external world to solve our internal pain. This isn't true.

Luxury is Changing

May 15th, 2020 9m 27s

Luxury products aren't what they used to be. This could lead us to a new definition of wealth and status, perfect for those practicing minimalism.

How To Feel Less Anxious at Home

May 11th, 2020 19m 43s

Ever think about how your stuff makes you feel? Come home after a long day and your home stresses you out? I had the same problem.

Our Things Reflect Our Thoughts

May 4th, 2020 11m 27s

Minimalism is a tool that helps us unpack our thinking habits. It's a great visual tool to understand what Thoughts we are allowing or ignoring and can help us gain more control and openness to new thoughts.