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Christi Lukasiak
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Episodes of Christi's Couch
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“I remember looking up at myself for the first time. And my cousin kept saying, ‘I’m going to fix this. I'm going to fix this.’ And I literally looked at her and I was like, ‘How are you going to fix this?’ That was the first time I realized my
“We can't ever hate ourselves into a body that we love, but we can love ourselves into a body that we love,” shares Kelley Nemiro, certified holistic health coach, pilates instructor, and founder of Wellness by Kelley. Through her coaching memb
“The more we bring everyone's gifts and potential into the world through giving them the tools that they need, the more we all benefit,” explains Briana Borten, Spiritual Mentor. In today’s episode, host Christi Lukasiak is joined in conversat
Every Monday on her Instagram stories, host Christi Lukasiak takes time to do an “Ask Me Anything” with her followers, and this week she’s bringing it to Christi’s Couch. In this episode, Christi answers listener questions and gives her advice
“I just want to encourage anyone out there who struggles, you are not alone. Get therapy. Go seek help. Find the things that work for you,” shares host Christi Lukasiak. In this episode of Christi’s Couch, Christi talks about her personal menta
“The only thing that our universe is bringing to us is an amplification of our own thoughts, our own feelings and our own daily behaviors,” shares Allyson Byrd, money mindset strategist. In today’s episode, host Christi Lukasiak is joined in co
“Communication is so important and it's probably one of the most important things you can do for your safety,” shares Cathy Pedrayes, safety guru, author, and everyone’s favorite TikTok mom friend. In today’s episode, host Christi Lukasiak is j
“Our minds will keep us in our comfort zone, no matter how painful that is, because the unknown is so scary and so difficult to conceptualize for all of us,” explains Scout Sobel, founder of Scout’s Agency and author of The Emotional Entreprene
“There's this huge market for people that have dual skin concerns, and nothing that addresses it,” shares Kayleigh Clark, co-founder of CLEARstem, a skincare company that combines anti-aging and anti-acne solutions into one product line while a
“Whatever the space is you're working on, you are emptying it 100%. If you're not emptying first, it’s like you just keep putting a bandaid on it,” shares Ria Safford, CEO of RíOrganize, a luxury home organization business. Ria is the go-to cel
“When good people are doing good things in the world, it ripples out and it touches a lot of people,” shares host Christi Lukasiak. In this episode of Christi’s Couch, Christi introduces the concept of universal laws by explaining the first fiv
“It’s so important for us to get to the root of these beliefs,” shares host Christi Lukasiak. In this episode of Christi’s Couch, Christi breaks down common limiting beliefs and misconceptions about money that could be holding you back. When t
“Human design is essentially your energetic blueprint,” explains host Christi Lukasiak. In this episode of Christi’s Couch, Christi explains the basics of human design, a concept that combines astrology, quantum physics, chakras, biochemistry,
“I feel like my contribution to this ridiculous time we're living in is to give people back a sense of self-love,” says Debra Silverman, Celebrity Astrologer and Psychotherapist. In today’s episode, host Christi Lukasiak is joined in conversat
“You do what you need to do to keep yourself sane and you do what you need to do to keep that baby alive and healthy,” says host Christi Lukasiak. In this episode of Christi’s Couch, Christi reflects back on her experience of the early days of
“If you really loved me, you would do this.” These bone-chilling words were said by David Brown to his daughter Cinnamon as he tried to convince her to shoot his wife. David was a master manipulator with a long history of grooming and abusing y
“We are going to put your best foot forward and we are going to create this peace around your day instead of being in this reactive, jumping up, making a coffee, running out the door vibe,” shares host Christi Lukasiak. In this episode of Chris
“Life is like swimming across an ocean. You’re never gonna make it if you never have time to take a moment to stop and relax,” explains Christi Lukasiak, Dance Moms star, motivational speaker, and mindset coach. In this episode of Christi’s Cou
In 1983, Dianne Downs claimed a "bushy-haired stranger" shot her and her three children, killing her 7-year old daughter. What we find is an underlying story about a mother so selfish, she would attempt to murder her own children for her own se
Christi is getting personal this week as she shares an unexpected life update. Buy your 2022 Begin Planner: https://www.christilukasiak.com/begin Follow Christi on Instagram: https://www.instagram.com/christilukasiak Check out Christi's TikTok:
Have you ever needed something, whether it was a group, a product or a service that simply didn't exist and you thought to yourself "I should do that!"? Today's guest, Lindsay Pinchuk, did exactly that and grew her idea into a million dollar bu
Today, Christi shares a secret that will change the quality of your life TODAY. Join us on the couch as we discuss the little thing that may be causing BIG trouble for you. If you've benefited from this episode be sure to tag me @christilukasia
On this episode of Christi's Couch, Christi shares a terrifying story that every parent and child should hear. If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to
Millennial Sam D'Addario (and resident badass) joins Christi on the couch to discuss the Great Resignation and why it's happening. Christi and Sam also compare the lessons learned between two generations in their first real careers. What has ch
This week on the couch, we discuss actual ways to let go of the past. These tried and true methods will help you open up space for new beginnings. This is definitely not one to miss! Join me Sunday, January 30 at 11:00am on Facebook for a live
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