Getting unstuck in life isn't easy, but I'm here to help you do just that. This year, I launched a coaching platform where I'll guide my clients to achieve a healthier, happier and more authentic life. Listen in for a sneak peek preview, and le
Creating safe spaces for ourselves emotionally and physically is so essential to our wellbeing. And here’s why it’s important: what’s on the inside of you impacts what comes out of you. In other words, the state of your mental health affects yo
This episode of Choosing Joy talks about the importance of community. Having people who inspire you, keep you accountable, and help you grow, is key to living a full life. Listen in, to learn how you can expand on this part of your life.