In this week's episode, we take a look at the impact beauty and self-care treatments have on your mental health.The differences between self-care vs societal pressure to conform, and when to know you’ve crossed that barrier.www.chelseaunfiltere

How to Engage People with Mental Health Disorders

Nov 21st, 2020 1h 13m

In this week's episode, we take a look at what someone who is depressed goesthrough, What not to say to them, and finally equip you with the tools to genuinely help yourloved one through their journey of understanding and healing.www.chelseaunf

How to Engage People with Mental Health Disorders

Nov 18th, 2020 1h 13m

Everyday Advice - Agony Aunt

Nov 12th, 2020 32m 41s

This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health.Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact: info@chelseaunfil

Why Attachment Styles Impact Your Relationships

Oct 19th, 2020 38m 8s

In this week's episode, we take a look at romantic attachment styles, the roots causes of why your relationships don't seem to work, and how to change that cycle. Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact:

Navigating Life - September Agony Aunt

Sep 24th, 2020 37m 27s

Fear of Success - Achievemephobia

Sep 17th, 2020 53m 49s

In this week's episode, we take a look at the fear of success, it's roots causes, and how to come out of that space. Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact: [email protected] , IG: @chelsealodew

How to Get Over Rejection

Sep 13th, 2020 44m 32s

In this week's episode, we take a look at rejection, why it physically hurts to be rejected, and how to recover after a rejection. Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact: [email protected] , IG:

Everyday Advice - August Agony Aunt

Aug 26th, 2020 38m 56s

The Art of Calming Anxiety

Aug 20th, 2020 45m 36s

In this week's episode, we take a look at how to manage your anxiety by using the strength of an anxious mind to calm anxiety. Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact: [email protected] , IG: @ch

The Truth About Vunerability

Aug 13th, 2020 39m 10s

In this week's episode, we take a look at how empowering being vulnerable can be to one's being, and how we navigate life. Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact: [email protected] , IG: @chelse

The Power Of No And Putting Yourself First

Aug 5th, 2020 40m 8s

In this week's episode, we take a look at the power of no and putting yourself first, along with how to navigate the selfish to selfless scale. Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact: info@chelseaunfilte

Are Dating Apps Damaging Your Mental Health?

Jul 23rd, 2020 40m 38s

In this week's episode, we take a look at dating apps and what impact they have on your mental health and emotional wellbeing. Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact: [email protected] , IG: @ch

Tackling Your Relationships and Work Concerns - July Agony Aunt

Jul 15th, 2020 27m 55s

This week we take a look at your letters and tackle the impact your relationships and career are having on you mental and emotional health.Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact: [email protected]

Confronting Family Toxicity

Jul 8th, 2020 56m 56s

In this week's episode, we round up our three-part series on toxic relationships. Today's focus is on dysfunctional and toxic families, how to identify toxic parents or family members, how to address the issue for your wellbeing.Music: Alpharo

Toxicity in Intimate Relationships

Jun 30th, 2020 1h 14m

In this week's episode, we go into part two of our three-part series on toxic relationships. Today's focus is on toxicity in your romantic/intimate relationships, how to identify a toxic relationship, how to get out of one and finally how to av

Tackling Toxic Friendships

Jun 24th, 2020 49m 59s

In this week's episode, we begin our three-part series on toxic relationships. Today's focus is on toxicity in your friendships, how to identify toxic friends and how to get out of toxic friendships. Music: Alpharo - Too Early (Copyright Free)w

Dating Intellectually and Not Emotionally

Jun 18th, 2020 36m 21s

In this week's episode, we tackle dating intellectually and with purpose, Instead of frantically and emotionally. Along with tips and benefits that come along with implementing this new technique.Music: Alpharo - Too Early (Copyright Free)www.c

Tackling Your Relationships Concerns - June Agony Aunt

Jun 10th, 2020 37m 50s

This week we take a look at your letters and tackle the impact your relationships are having on you mental and emotional health.Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com , contact: [email protected] , IG: @c

How to Override Anxiety During a Job Interview

Jun 4th, 2020 23m 43s

In this final instalment of our three-part job series, we tackle how to navigate the interview period. How to prepare for the interview, ensuring your anxiety doesn't take over during the actual interview, how to dealing with not landing the jo

How to Avoid Job Search Depression

May 27th, 2020 30m 15s

In part two of this three-part job loss series, we're tackling how to keep your mental health in check while searching for a job!Added bonus: We've added great places to make income online while searching for a primary source of income.Music: A

Preserving Your Mental Health When Losing Your Job

May 27th, 2020 23m 9s

Losing a job is not something we ever plan for, and neither is a pandemic! We're talking about how to preserve your mental health after losing your job during and post Covid-19.Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.co

Your Emotions and Conscious Manifestation

May 21st, 2020 29m 3s

This week Chelsea Unfiltered breaks down the art of manifestation, and how your emotions and insecurities are limiting your ability to come into alignment and live the life you desire!Music: Alpharo - Too Early (Copyright Free)www.chelseaunfilt

Navigating Mental Health During a Pandemic

May 15th, 2020 23m 13s

It's okay to not be okay! In this week's episode we tackle your headspace during the lockdown, and how to cope as our stressors increase and life becomes more uncomfortable.Music: Alpharo - Too Early (Copyright Free) www.chelseaunfiltered.com -

The Art of Preparing for a Relationship

May 15th, 2020 16m 47s

Do you believe you're ready for a relationship? Chelsea Unfiltered breaks down the 5 things you need to tick off your list before you even think of longterm commitment.Music: Alpharo - Too Early (Copyright Free)www.chelseaunfiltered.com contac

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