Gabrielle is a woman wearing many hats: author, actress, dancer, and director. But more notably, you might know her from her viral TikTok where she recalls the many traumas she’s been (dancing) through, from her father’s sudden death, to her divorce, and her “Eat, Pray, Love”-esque journey. In this episode there’s no dancing involved, but she tells her whole life story from the heartbreaks to the healing process, as well as how she manages to keep her heart open despite everything she’s been through.

00:00:00 00:01:21 Introducing Gabrielle
 00:01:51 Gabrielle’s Fucked Up Netflix Story
 00:05:04 Finding Trust Instead of Wallowing
 00:07:36 The Greater Heartbreak
 00:09:27 Eat, Pray… FML?
 00:15:06 Patterns in Attraction and Teaching Moments
 00:20:32 Relinquishing Fear
 00:25:08 “Healing” and Being “Whole”
 00:33:54 The Tortured Artist
 00:38:48 The Role of Forgiveness
 00:50:57 Self-Acceptance in Pregnancy and Body Love
 01:02:33Where to Find Gabrielle

A Fucked-Up Netflix Story

Gabrielle’s story is one you might only find on a Netflix show. At a young age, she witnessed her father’s death. At eighteen, she lost her high school sweetheart to a car accident. During her two-year marriage, her now ex-husband had an affair with a 19-year old for six months, and the man she dated after that left her just a few days before their trip to Europe. Devastated and alone, she decided to push through with the trip by herself that eventually turned into a self-love healing journey that would change her life and get her a best-selling book.

Her Healing Journey

Despite everything she’s been through, Gabrielle credits her mom for being a role model in her healing amidst the trauma in her life. Even with the fear of abandonment, she was left with two options: eventually she can either choose victimhood and let the tragedy define her, or use it as a springboard to grow, learn, and become a better human being. At the end of the day, what was wallowing all day going to do for her? She knew at that moment that whatever the trip was going to bring was going to be a huge healing journey for her, thus her healing journey began and paved the way for good things to come to her life

The Road to Forgiveness

Gabrielle believes that you don’t have to forgive anyone if you don’t want to, but she believes that not forgiving someone only hurts you more. When you’re going around with a certain type of energy, you’re going to attract that energy into your life. You don’t forgive people for them—doesn’t matter if they deserve it or how long it’s been, but you forgive people because you want to elevate yourself and vibrate on a higher level to attract and manifest good things in your life.

Links and Resources

Instagram

TikTok

Amazon: "Eat, Pray, #FML"

Amazon: "Fuck Off, I'm Healing"

EatPrayFML.com

Apple Podcast: FML Talk

Meta-Description

Author, actress, dancer, and director Gabrielle Stone spills the tea on her life story that got her viral on TikTok and her journey towards self-healing and self love.

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