Happy New Year y'all! 2024 has arrived and Chattin' with Coach Amy is back with a brand new season! We are going to have some incredible stories lined up that I know will meet y'all right where you are on your healthy journey. I can't wait to share them with you! Darlene and I got together today to talk about the wrap up of 2023 and what 2024 is lookin' like for Southern & Healthy. 2023 was a great year and I know that 2024 is going to be even better! Who's ready to 'Level Up'?!! Thank you for joining me today!

Season 4 - Episode 1

We went over many of the coaching opportunities that I have in place and coming up. Below are the links for you to find those!

Crushin' Your Goals Group Challenge: https://southernandhealthyms.com/crushin-goals-group

Winter Buds Program: https://southernandhealthyms.com/buds-program

Exercisin' with Coach Amy: https://southernandhealthyms.com/self-paced-learning

Coach Amy's Menu Bundle #1 (discount available thru 1/8/24) : https://awesome-innovator-2399.ck.page/products/menu-bundle-2?promo=NEW%20YEAR%27S

Join me as I celebrate my 7 year Trimiversary on January 10th!!: https://form.jotform.com/240013878687162*My 7 Year Trimiversary are not affiliated with Trim Healthy Mama, Facebook, or YouTube. This giveaway is from Southern & Healthy.