In this current era, we're being fed constant fear which can become overwhelming, stressful and anxiety producing. It's so important to remain aware of what's happening with this global pandemic, but it's even more important to remain in a frequency of calm and peace. Our immune system is compromised when we're feeling constant stress, so this guided meditation is geared to help you recalibrate and cultivate calm for your physical, mental, emotional, and spiritual health & well-being.