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Changes That Will Make You HappierEpisode from the podcastChanges That Will Make You Happier
5 Tiny Changes That Will Make You Happier

5 Tiny Changes That Will Make You Happier

Released Sunday, 21st June 2020
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5 Tiny Changes That Will Make You Happier

5 Tiny Changes That Will Make You Happier

5 Tiny Changes That Will Make You Happier

5 Tiny Changes That Will Make You Happier

Sunday, 21st June 2020
Good episode? Give it some love!
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These are small changes but they can have the potential to make a huge impact on your life. Practice these ... Do you want a happier life? Here is an ... 5. Success is believing you can. If you believe you can, you will succeed.

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Changes That Will Make You Happier

Take a five-minute break Feeling emotionally strung out makes everything feel worse, including your mental state. But instead of just gritting your teeth and plowing through, taking a short break to rest and mentally recoup can help you rebound and feel happier, according to a study published in Work and Stress.

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