Sarah Dion Brooks Shriver is a talented musician, spiritual coach and yoga teacher. She runs the Inner Garden Center for the Mind, Body & Soul where she works with individual clients through her coaching program. She joined me two years ago to talk about a song she wrote that was inspired by one of Dr. Wayne Dyer's teachings. She is here to talk about her healing memoir titled, Out of the Ashes: From Fear to Forgiveness and the Freedom Found in Letting Go.In this episode we talk about the experiences that shaped her, from childhood to motherhood and everything in between.Connect with Sarah Dion Brooks Learn more about your ad choices. Visit megaphone.fm/adchoices