Today's show we are talking to Scott Ross who completely changed his life as a result of finding a way that he could change his nutrition and exercise habits of which he has continued to sustain.

I'm your host Jackie Grant - Hormone Health & Fitness Coach

From Fat to Thin

About Scott

Scott has two business he is a Travel counsellor as well as being a Asst Coach at Six Pack Revolution.

In this weeks episode Scott discusses how he got to where he was working all the time, tired no work life balance to looking in the mirror one day to find that his body had changed overnight mmh!

Though Scott did realise that this was not an overnight change and started his journey to better health and fitness.

He now runs his own company with great success with members who benefit from his knowledge of having been there and now helps them to transform and achieve their goals.

https://www.facebook.com/EssexFitTeam/