Kate Shipp of the The Window Within, LLC, is a life-long seeker of Truth and Love. She is a Certified Yoga Therapist by the International Association of Yoga Therapists. She holds an ERYT500 and continuing education provider title through Yoga Alliance. She is also a Reiki Master Teacher, Spiritual Coach, and Mentor. She specializes in working with clients in recovery from C/PTSD, trauma, chronic pain, depression, anxiety, and other health imbalances. She blends yoga therapy, energy medicine, and intuitive coaching to help her clients remember their wholeness and embody their holiness. Her work is done in-person or remotely, and can be combined with other approaches of medicine and wellness. Kate's personal story of recovery is captured in her International best-selling book, I AM Strong Enough Now God, Thanks: my journey from Trauma to Truth. She is the founder and creator of The Shipp Method(TM) of Christ-Centered Trauma Recovery Training, a 100 hour training program that blends the neuroscience of trauma, yogic philosophy and practices, energy medicine, and the teachings of Jesus. She holds a B.S. in Marketing from Arizona State University. Her work as a yoga therapist was featured in an International Award-winning documentary called, The Box: Out of the Impossible, a story of recovery from horrific trauma and abuse. In 2022, Kate opened a trauma-informed, integrative wellness center in Glendale, Arizona, Live Well Training Center. The center is a special place for collaborative care by several providers of different therapies to support people on their journey of healing and living well. Kate's greatest joys are her two children, and the soul love of her husband. Her dog and cats complete her family. She grounds herself in faith, loves to travel, and cherishes the magic and joy in the ordinary moments.

She offers Yoga Therapy, Breath Therapy, Energy Medicine, Spiritual Direction, Mentoring, Trainings, Classes, Workshops, Retreats.

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