Just a few things that living through the year 2020 showed me.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/support

Saying the Thing You’re Not Supposed to Say

Jul 7th, 2020 18m 44s

Explaining my impromptu hiatus and checking in--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/support

Stay at Home Chat featuring DJOnQ and Shae

Apr 23rd, 2020 1h 45m

Giving you the real about how we think about dating and relationships.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/support

It's Not What It Seems To Be: How To Embrace and Grow Thru This Quarrantine

Apr 12th, 2020 20m 52s

My thoughts on how to navigate these challenging times--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/support

From the Other Side: Conversations with A Thirty-something Male

Mar 8th, 2020 59m 10s

This was a free form conversation between myself and my brother from another mother, J also known as DJ Onq. He is one of the most sought after hottest DJ's in Jacksonville, FL and my friend. You get to listen in on our real life conversations.

Age Appropriateness: Does it Apply to You

Mar 6th, 2020 19m 50s

My thoughts and feelings about what society has labeled age appropriateness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/suppo

Authenticity Starts with Identity

Feb 24th, 2020 15m 50s

You can't be your authentic self without first knowing who that is. Let's chat about some of the ways we can take to learn who we are.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcas

Dating In Midlife

Feb 20th, 2020 24m 46s

What it's like to date as a woman in her 50's.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/support

Step Into Your Stride: Trusting the Cadence of Your Life

Jan 30th, 2020 15m 31s

It a new month, new year new decade! I'm excited to start a new season of authentic living, sharing my experiences with you. Let's learn how to trust the timing and flow for our lives and lean into it fully.--- Send in a voice message: http

Trailer

Cathy Said (Trailer)

Jan 30th, 2020 55s

--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/support

Celebrate The Dash

Dec 31st, 2019 32m 33s

The final episode of the year and the decade plus I have a special guest...my daughter Kiannah is here to share her thoughts on what this decade has been to her. I will be back on January 8, 2020 with a brand new season. Merry Christmas and a

Wrap It Up

Dec 18th, 2019 23m 32s

My end of the year assessment of my life and the experiences that have shaped me--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/s

Let's Get Naked: Thoughts on Emotional Intimacy

Dec 16th, 2019 14m 55s

Thoughts about being emotionally intimate with yourself and those you are in relationship with.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/s

Revise Your Concept

Nov 24th, 2019 22m 23s

How does a no from someone affect your yes to yourself? Let's explore how those dreaded no's make us feel and how to deal with it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast:

Finding Freedom: Final Thoughts on My Hedonism Experience.

Nov 21st, 2019 11m 12s

This is THE last episode in the series The Au Natural Experience--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/support

The AuNatural Experience: Until Next Time

Nov 13th, 2019 21m 55s

My last day at Hedonism II, Negril, Jamaica and how I feel now that I've had this experience.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/sho

The Au Natural Experience, Part 2: Maximum Exposure

Oct 27th, 2019 50m 53s

The second part of my experience at Hedonishm II in Negril, Jamaica. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/support

The Au Natural Experience: Part 1

Oct 22nd, 2019 47m 6s

My first and definitely not last experience at Hedonism II, a clothing optional lifestyle friendly resort in Negril, Jamaica. www. hedonism.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport t

Bonus

Keep Hope Alive: The Tides Will Turn

Oct 17th, 2019 8m 40s

Never allow any circumstances to steal your joy and suck the life out of you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/supp

How to Be Grateful...When You Aren't!

Oct 13th, 2019 23m 45s

How to move through feelings of ungratefulness and return to the state of being grateful once again.Follow me on my social media accounts:Instagram: cathywittermedia and ministerofstyleTwitter: ministerofstyle and cathycruisesPatreon: cathy

Making Your Mornings Intentional

Oct 1st, 2019 37m 14s

What's the problem with mornings and how to make it the best part of your day--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/supp

56 Lessons I've learned on the Way to 56 years of Life: Here's 5 (Part 1)

Sep 19th, 2019 27m 34s

I turned 56 years old on August 23rd so in celebration, I'm sharing 56 thoughts and or lessons I've experienced in this life so far. I'm going to break these down into a series to make them more manageable. Here's 1-5 to begin.You're not stu

It's Not You

Sep 11th, 2019 10m 45s

Sometimes it's not you with the issue. It's them. How to tell the difference--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/suppo

Life After Divorce

Aug 11th, 2019 32m

How to cope and eventually bloom after divorce or a major loss in your life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/suppo

You Don't Need Support, You Need To Believe In Yourself

Aug 2nd, 2019 19m 49s

Learning to trust in your own abilities and giftedness--- Send in a voice message: https://podcasters.spotify.com/pod/show/cathysaid/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cathysaid/support