Now that we are seeing the end of the Covid-19 tunnel (with cases stabilising and economy picking up once again), how can we get back on our feet and move on in our life, family, career and many more? Sau Yong shares the framework of T.H.R.I.V.E. to help us do just that. Why did he dabble into coaching, beyond his pilot occupation? What about Brene Brown's teachings, which connects both of us? What is his favorite country given that he has flown multiple times? Listen to the podcast now!

• 00:00 - Intro
• 01:10 - Moving into coaching
• 04:38 - T.H.R.I.V.E. framework
• 09:45 -  We need Human Connection
• 11:19 - Our hands are different from each other
• 16:41 - Burnout and drawing boundaries
• 18:42 - The Book - Stories of the Skies, Land and Sea
• 21:27 - Quickfire Round
  

The Lounge Guest - Chin Sau Yong
Connect with him at https://www.linkedin.com/in/chinsauyong-consultant-coach

The Lounge Host - Jerviel Lim
Arrange a free 30min chat with me at upwithjerviel.carrd.co/
Support my work at https://www.patreon.com/upwithjerviel
Email me at [email protected]
Connect with me or subscribe to my UP with Jerviel newsletter on Linkedin - https://www.linkedin.com/in/jerviellim

Made with Descript
Music from Epidemic Sound.
Music - 'Bring Back the Feeling' by Daniel Gunnarsson
Ending Music - 'Once Before' by Franz Gordon

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