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Ep 70: Long Term Focus = Long Term Success

Ep 70: Long Term Focus = Long Term Success

Released Tuesday, 16th January 2024
Good episode? Give it some love!
Ep 70: Long Term Focus = Long Term Success

Ep 70: Long Term Focus = Long Term Success

Ep 70: Long Term Focus = Long Term Success

Ep 70: Long Term Focus = Long Term Success

Tuesday, 16th January 2024
Good episode? Give it some love!
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In this episode, Coach Kevin discusses the importance of a long-term, slow-burn approach to endurance goals. 

  • To race a fast marathon you need to forget about racing a fast marathon for a bit.
  • Are your goals competing with each other and preventing your success?
  • Set the BIG goal, then forget about it and focus on the smaller goals.
  • You cannot marathon your way to marathon success!
  • What are the key things I should focus on??

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