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Ep 63: The Grateful Runner

Ep 63: The Grateful Runner

Released Tuesday, 25th May 2021
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Ep 63: The Grateful Runner

Ep 63: The Grateful Runner

Ep 63: The Grateful Runner

Ep 63: The Grateful Runner

Tuesday, 25th May 2021
Good episode? Give it some love!
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The coaches discuss the complicated process of managing the ego and striving to find gratitude for what we are able to do. How do we find that "sweet spot" of being tough enough to do the work but smart enough to embrace the rest and recovery required to KEEP SHOWING UP long term?  That is the real victory for endurance athletes. LIsten, subscribe and share this episode with a friend. 


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