It's time to call ourselves out, and start doing things that will BENEFIT us. Listen to find ways to STOP OVERTHINKING. Easier said than done, but we have to start somewhere. Give yourself 10 fucks to give, draw out your What I Can Control circle map, fill your damn cup up! 

This is a reminder that whatever is placed on your path is there to serve you, not be against you. The power is within YOU, and only YOU choose if you're going to keep that power or give it up to the situation or person. 

---

Support this podcast: https://podcasters.spotify.com/pod/show/cafeconmnp/support