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Ridge Hand Strikes

Ridge Hand Strikes

Released Tuesday, 29th November 2022
Good episode? Give it some love!
Ridge Hand Strikes

Ridge Hand Strikes

Ridge Hand Strikes

Ridge Hand Strikes

Tuesday, 29th November 2022
Good episode? Give it some love!
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Yes we made a podcast on doing ridge hand strikes. Because they're awesome.

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Building Body Mind and Soul

Using martial arts, fitness, career, health, evolutionary psychology and spiritual meditations to change yourself then properly change the world. We are that 1 in a million podcast.

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