Loneliness has a heavy weight and holds a lot of negative energy. However, loneliness is not always a bad thing and there is a lot you can do to transform your thinking during the times you are alone to attract love, light and companionship int

The Power Of Listening To Podcasts

Nov 9th, 2019 19m 10s

In this episode I describe how listening to podcasts literally changed my life from a negative, depressed downward spiral to a positive, grateful and optimistic one. I share how to be strategic in shaping the voices in your head and manifesting

Hidden Excuses Might Be In The Way Of Your Goals

Oct 14th, 2019 13m 2s

In this episode I talk about my current goal of drinking a gallon of water a day, the excuses people keep making when they see my gallon jug and how those excuses derail them from also hitting their hydration goals. This concept of the obstacle

How getting specific can change your life

May 8th, 2019 19m 14s

How getting specific can change your life. In this episode I share the story around how I changed an old note on my vision board, "What did you do today to get out of here" into something more specific that completely pivoted my life in 3 mon

How to heal yourself

Apr 24th, 2019 28m 53s

We are self-healing mechanisms by nature. In this episode we dive into what that means and how to incorpate a few fundamental tips to take ownership of your journey and your own growth. --- Support this podcast: https://podcasters.spotify.c

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