“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain will transform negative emotions.” Thich Nhat Hanh

After years of therapy, I have found that there are a few tidbits that can be universally shared and provide an almost instant “aha!” Explaining ‘unresolved childhood dependency needs’ and how that wires you for adulthood is one of those tidbits. This episode invites you to look deep inward, identify patterns in your relationships and then look for the sources of those patterns. In a future episode we will talk about what to do once you’ve identified these patterns and sources.

Here is more on the “Family Roles” I talk about: Family Roles