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I Am Peaceful - Finding the Calm in the storm

I Am Peaceful - Finding the Calm in the storm

Released Saturday, 16th January 2021
Good episode? Give it some love!
I Am Peaceful - Finding the Calm in the storm

I Am Peaceful - Finding the Calm in the storm

I Am Peaceful - Finding the Calm in the storm

I Am Peaceful - Finding the Calm in the storm

Saturday, 16th January 2021
Good episode? Give it some love!
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This episode address anxiety and healing through the lens of safety and being grounded. We do a warm up yoga set while working with the breath to facilitate maximum growth and activate your inner potential.

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Breathing Empowered

On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.

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