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15 Min Breathwork & Soundbath with Progressive Holds. (30s/60s/90s)

15 Min Breathwork & Soundbath with Progressive Holds. (30s/60s/90s)

Released Thursday, 9th March 2023
Good episode? Give it some love!
15 Min Breathwork & Soundbath with Progressive Holds. (30s/60s/90s)

15 Min Breathwork & Soundbath with Progressive Holds. (30s/60s/90s)

15 Min Breathwork & Soundbath with Progressive Holds. (30s/60s/90s)

15 Min Breathwork & Soundbath with Progressive Holds. (30s/60s/90s)

Thursday, 9th March 2023
Good episode? Give it some love!
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Grab Some Headphones. Create a Safe Space. Sit or Lie Down. Set a Clear Intention and Dive Into this Personal and Powerful Breathwork Practice.

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Breathing Empowered

On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.

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