"In this episode of Breakfast with Karen, Karen talks about her recent time in what she refers to as a cocoon and what transformed from that time. Rolling out a new product line called Spoons-Fed and training to be a "Tiny Habits" coach from BJ

Excuses are The Enemy

Jun 6th, 2020 23m 4s

"Are Excuse's your enemy? The definition of an excuse is to seek to defend or justify a fault - to absolute oneself of accountability, self justify Ninty-nine percent of the failures come from people that make excuses -George Washington Carver

The Journey to Self Discovery

May 13th, 2020 33m 55s

The Journey to Self Discovery takes courage and is not for the weak of heart. Join Karen and guest Jessica Rattan as they discuss the enneagram and different resources they have used and continued to use for their journey. Step 1 - Face Your De

Finding Your Voice is Your Magic -- Collette James

May 6th, 2020 25m 23s

How do you find your inner voice? Is that voice coming from a place of fear or love? When it comes from a place of love your inner voice is your intuition, your magic, your PGS - Personal Guidance System. When it comes from fear it brings

Breakdown to Breakthrough

May 3rd, 2020 28m 20s

Breakdown to Breakthrough.... Rerouting your PGS - Personal Guidance system The Wealthy Spirit - Chellie Campbell Eckhart Tolle - The Power of Now Facebook Breakfastwithkaren "

Lisa Hermes -- President & CEO of The McKinney Chamber of Commerce

Apr 16th, 2020 28m 19s

This episode of Breakfast with Karen featuresThe President aof the McKinney Chamber of Commerce--Lisa Hermes There is plenty of uncertainty in the world of business right now. Karen and Lisa discuss how the landscape of business is changing..

Got to Have Faith

Apr 12th, 2020 29m 52s

Karen discusses her faith. And how her faith gets her through "crisis" situations. "Got to have Faith podcast References Mark Batterson - Draw the circle 40 day Prayer challenge studygateway.com - a resource for video bible studies Vantaylor.h

As McKinney (and the World) Turns

Apr 6th, 2020 34m 9s

Nan Lee joins Karen in this episode. Together, they give the latest update on the happenings on The Square in Historic Downtown McKinney. You might not believe the latest controversy. They also have some great advice for small business own

Thrive...Don't Just Survive

Apr 5th, 2020 41m 36s

In this episode, Karen shares with you ideas on how to Thrive in these challenging times not just survive. Referencing Martha Beck"s free Masterclass on Thriving in Turbulent Times @Marthabeck.com Eckert Tolle, The Power of Now, Esther & Jerry

Control What You Can Control

Apr 1st, 2020 28m 10s

There are plenty of things in this world that we can't control. But we can ALWAYS control our thoughts. In this episode Karen shares some of the ways that she controls her mindset. She also suggests a couple of books for you: The Wealthy Sp

Be an Encourager

Mar 26th, 2020 9m 2s

Karen talks to you from the patio at her restaurant on The Square in McKinney, Texas. The restaurant is closed for dine in customers, but Karen hasn't shut down. She's simply adjusting to the situation and looking for opportunities to be cre

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