To kick off the Brain Boss podcast, we talk about why we often don't do things when we could be doing them. What goes on in our brains that causes this behavior? How do we actually stop procrastinating in a way that doesn't involve heavy willpower and additional suffering? Get your answers right here. 

Dyah Heliades, B. S. Cognitive and Brain Sciences, is a Certified Life Coach who is on a mission to liberate people from their subconscious minds. 

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