Hello Everyone !

Welcome to my sixth episode of my podcast where we talk about all things Weightloss. You can find this same podcast on YOUTUBE channel in a video form: bodymindandsoul_vsg

I got the gastric sleeve gastrectomy (weightloss surgery) on August 1, 2019 and I'm 142 pounds down!

In this episode I have Stacey  (Instagram name: STACEYBIRDSONG_VSG) ! She is three years post op and maintaing her weightloss of 106 pounds! She got her VSG in Mexico with a great experiences. We talked about how she had to get her gallbladder removed shortly after her weightloss surgery. She goes into detail of both negative and positive comments she has experienced after her weightloss. 

Thanks love for being a part of my podcast! Means so much and I love chatting with someone that is further than me so I can learn the steps I need to take to truly maintain my weightloss now that I'm a year out! You have done an amazing job so far and can't wait to see what is to come for you in your near future. 

XOXO- Paulina