Carbohydrates How to Use Them
Released Friday, 5th January 2018
Good episode? Give it some love!
Carbohydrates How to Use Them
Carbohydrates How to Use Them
Friday, 5th January 2018
Good episode? Give it some love!
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In this short segment I speak briefly about all the methods of how to use carbohydrates and utilize them appropriately to your advantage. Pre and post workout, throughout your day, how they work, etc.. listen and please be sure to leave a review and to rate! Thank you!
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