I thought I'd send out Bike Month by joining some friends on a 100-mile singlespeed cruiser ride (full disclosure: I couldn't spend the whole day riding, so I joined in for a pile of miles in the morning!). In the spirit of Bike Month, I brought along Mr. Microphone and asked people what cycling has give them, but the episode begins with the swearing in of the Nut Checking Crew - vital to the success of this ride. We close out the show with an impromptu recording of a good cycling friend's daughter, Lauren Igou, who was playing at Captain Roy's, the final trailside bar of the 100-mile ride. I hope you enjoy my conversations with cyclists from around the Midwest on what cycling as brought to their lives (and we ask about their bikes too!).

Bikeiowa.com sponsors the event as well as publishes all the events of Bike Month. Bikeiowa.com is your spot for all local and regional rides and events throughout the entire year, as well as important news and information! If you're looking for something to do next weekend - check out the BIKEIOWA calendar of events! If you help manage an event - be sure to upload it to said calendar for all the world to see!

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