This week we are talking about why the power of building a supportive and trusting environment and honoring yourself is essential in today's world. My guests are Dr. Kaitlyn Carroll, a pediatric and prenatal chiropractor, who owns and operates a corrective chiropractic office with her husband. And, Stacie Barber, a transformational life and wellness coach, who also runs a mindful body studio with her husband. 

They each share a story from their life that helped them grow into the wonderful women they are now. Their stories are different, but their lessons are similar: we must be willing to accept and trust ourselves for who we are and allow our struggles to help us grow. I hope we can all learn to honor ourselves a little more. 

Show Highlights

• Don't hit rock bottom before you reach out for help.
• Give yourself the same grace and compassion; you offer to others.
• Fill your life with things that are meaningful to you.  
• Sometimes you have to trust your instincts, make the significant changes to become who you are meant to be.
• Why it is vital to build a reliable support group

"The beautiful, spectacular part of being a human being is that we all have intuition guiding us at any moment." Stacie Barber

"The thing I would tell my younger self and anybody else out there starting a business is that it's hard to do it all on your own, but to have resources, you will go a long way." Kaitlyn Carroll

Resources:

Stacie Barber Coaching

Dr. Kaitlyn Carroll, Corrective Chiropractic

Untamed by Glennon Doyle

Contact Renee:  

[email protected]

Instagram: @Biggest_small_things 

Subscribe: https://mailchi.mp/939b8210f2f2/bst

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com