We FINALLY got ourselves together enough to catch up on Gary and Joey’s experiences at the Zane Grey 50! With Gary in a new job, and Karl in a new role, and with Joey’s usually busy life, it’s been tough to record! But, we finally sat down to d

Gary on the West Highland Way

May 24th, 2019 1h 21m

This “supplemental” is a fun one! I was recently a guest on the West Highland Way Race podcast, and they’ve agreed to let us repost that interview here! The West Highland Way is a 95 mile footpath in Scotland, with about 13,000’ of vert, that r

Sabrina Little

Apr 1st, 2019 1h 10m

“Normal people don’t eat breakfast at 7:00am!”When our guest, Sabrina Little, said this with a fierce tone in her voice, she was revealing her “largely spartan” lifestyle. For Sabrina, most of her miles come before the sun rises and if you hav

D-Bo and Harm-O

Mar 14th, 2019 1h 36m

NOTE: While this episode can definitely stand alone, it is in many ways a “part 2” to Episode 5. In that previous episode, Dylan and Harmony Bowman share insights into their lives, their relationship, their running, and also their struggles wit

Season 1, Episode 6: D-Bo Only

Mar 14th, 2019 1h 36m

D-Bo and Harm-O

Mar 8th, 2019 47m 14s

Where do you go when your training falls apart? We’re not talking about physically going somewhere. Where do you go in your heart or your head or your relationships when injury or illness or the unexpected sets you back? That’s the question

37 Seconds of Good, Part 2

Feb 21st, 2019 1h 8m

This is part 2 of our conversation with dear friend, Ben Dicke. Below are all of the same notes from Episode 1, because, well, they still apply! There are new pics, though! Hello, Dear Listener, I (Gary) have a confession...on most podcasts, if

37 Seconds of Good, Part 1

Feb 21st, 2019 52m 39s

Hello, Dear Listener, I (Gary) have a confession...on most podcasts, if I don’t recognize the guest name, I skip that episode. So, if you’re like me, you may be tempted to skip these next two episodes because you probably do not recognize the n

A Mindfulness Practice

Feb 7th, 2019 23m 49s

What’s a “Supplemental”? For us, Supplementals are going to be those things that don’t quite fit the (admittedly loose) definition of a full “Episode,” where all hosts are present, riffing on a topic or participating in a conversation or interv

Getting to Know You and 2019 Plans

Jan 31st, 2019 52m 39s

Understanding that we’re all just beginning this journey together, our second ever episode of the BidMe.Run podcast is a relatively simple “getting to know you” kind of time with your hosts, Joe Bearss, Gary Aronhalt, and Karl Helvig. We talk a

Unabridged Zach Miller Conversation

Jan 30th, 2019 1h 16m

Season 1, Episode 1: Finding Zach

Jan 8th, 2019 1h 7m

On our first ever episode of the BidMe.Run podcast we kick things off with an adventure. Hosts Gary Aronhalt and Karl Helvig make a trek up Pikes Peak to interview the show’s first guest, ultrarunner and all around really great guy Zach Miller

Rate