Paul and Tony tell us why you should open yourself up to learning opportunities. How does learning build your agency? Keeping listening for more.Learn more at PowerofAgency.com

Move

Mar 13th, 2019 12m

Paul and Tony talk today about how movement increases your agency by clearing your mind and sharpening your focus. Learn more at PowerofAgency.com

Associate Selectively

Mar 6th, 2019 10m 16s

On this episode, Paul and Tony talk about how the people in your life affect your level of agency. Learn more at PowerofAgency.com

Control Stimuli

Feb 27th, 2019 10m 3s

Paul Napper and Anthony Rao, authors of The Power of Agency, know that we are living more distracted lives. In this episode, they gives you tips to take back your attention and your agency. Learn more at PowerofAgency.com

Agency

Feb 20th, 2019 15m 2s

Paul Napper and Anthony Rao, authors of The Power of Agency, saw a crisis of personal agency. On this season, they give you the tools you need to reclaim your power.Learn more at PowerofAgency.com

Critical Thinking

Jan 2nd, 2019 9m 31s

What role does cognitive bias and critical thinking play in procrastination? Petr and Adela give you the rundown. Learn more at Procrastination.com/Book

Happiness

Dec 26th, 2018 8m 30s

Petr and Adela dive into positive explanatory and growth thinking--plus, how they can impact your happiness.Learn more and order their book here.

Action

Dec 19th, 2018 10m 11s

Petr and Adela discuss how small steps and heroism can help you kick procrastination. Learn more at Procrastination.com/Book

Vision

Dec 12th, 2018 18m 43s

Petr and Adela return to talk about developing a vision to meet your goals, as well as different types of motivation and ego. Learn more at www.procrastination.com/book

Why Procrastination Matters

Dec 4th, 2018 18m 47s

Petr Ludwig and Adela Schicker, authors of The End of Procrastination, talk about how near-death experiences taught them to value their time, and why you should value yours too.Learn more at www.procrastination.com/book