Befriend Your Mind is a practical and inspiring podcast dedicated to helping you express yourself with ease. Hosted by Kirti, the show delivers insightful and intersectional perspectives from multi-ethnic communities on relationships, career, and mental health. Tune in for solo conversations and inspiring guest interviews, released every week. Subscribe now and join our growing community to inspire a diversity of thought and inspire your style of communication.Connect with Kirti for more insights here: https://link.kirtana168.com/connect