Episode from the podcastBecky's Bants - Tea & Talk Podcast

Becky's Bants | Tea & Talk Ep 16 - Journalling - can it help your mental wellbeing?

Released Monday, 8th March 2021

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Becky's Bants | Tea & Talk Ep 16 - Journalling - can it help your mental wellbeing?

Monday, 8th March 2021

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Episode 16, let's begin...

Journalling has been a part of my weekly routine for the past few years and I have noticed a real shift in my mental wellbeing. Grab your fav beverage and let's discuss how it can benefit your life too!

Grab your fav beverage and let's discuss......

Let's stay in touch....

Keep up to date with Becky via her website and social media pages:

www.beckylawrence.co.uk

www.facebook.com/beckylawrence

www.twitter.com/beckylawrenceuk

www.instagram.com/beckylawrence

TikTok @beckylawrenceuk19

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From The Podcast

Becky's Bants - Tea & Talk Podcast

Hey there!My name is Becky Lawrence. You may know me as a UK Singer/Songwriter/Performer & Performance Coach but I also have a huge passion for raising awareness of mental health & general wellbeing. I also enjoy talking so I thought hey, why I don't do a podcast linking all these things together....so I did! Enjoy the bants and stay tuned for more coming soon! Hugs xFind me on Twitter: www.twitter.com/beckylawrenceukFind me on Facebook: www.facebook.com/beckylawrenceukFind me on Instagram: @beckylawrenceuk

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