Do you know someone who has gone through a burnout? Or someone experiencing stress symptoms at work? Maybe you’ve felt it yourself? In this episode our Emma shares the story of her burnout, and how her symptoms didn’t match what she thought it should be like.

At Because Mondays we strive to let people design their own work-life balance, since everyone’s needs are different. By sharing this story we hope that more people start to reflect on their own well-being, and look for answers within themselves on what changes need to happen for them to experience more happiness in their lives.