In this episode, Sara talks with Aaron Owens about the failure to grieve the death of his political career ending and how it comes back later in life. We see that living in a world of winning and losing keeps us from actually acknowledging the

How a Six Year Old Processes Grief with Andy Schumacher

Mar 6th, 2021 44m 28s

In this episode, Andy Schumacher Founder and CEO of Little Shoe Studios shares the impact of losing her cousin at six years old and how that shaped her in business into her 20's living in the world of the unexpected. We also dive into the colle

Why We Don't Grieve with Marie Martin and Carrie Howell

Feb 27th, 2021 46m 35s

Why don't we grieve? Why do we need the support of someone else to notice and process grief? In this episode, Sara connects with powerful coaching team Carrie and Marie to have a rich conversation on how to notice grief and the other ways it ma

Giving Life 2 Life- Suicide Awareness and Impact with William Brown

Feb 20th, 2021 50m 41s

In this episode, we speak with William Brown founder of Giving Life 2 Life about suicide awareness and his personal experience with six suicides in his family. He offers a genuine look at the impact on the families left behind and how we can ge

How to Say Goodbye Without a Funeral with Teresa Marick

Feb 13th, 2021 46m 53s

In this episode, Teresa and Sara dive into ways we can complete grief in lieu of a funeral when so many didn't have the chance to do so in 2020 and how to share grief with our children. Connect with Sara:Website I http://www.3healinggateways.

How to Identify Grief in Job Loss with Dave Orton

Feb 6th, 2021 50m 44s

Connect with Sara:Website I http://www.3healinggateways.comInstagram l https://www.instagram.com/3healinggateways/Facebook l https://www.facebook.com/3HealingGateways/Financially support this podcast I https://www.patreon.com/saraaumannC

How to Honor Yourself in Grief with Mike Farragher

Jan 30th, 2021 46m 11s

In this episode, we speak with Irish - American author Mike Farragher who on June 26th, 2020 lost his mother in-law and job as a corporate vice president in the same day. We discuss how grief shows up in different forms of loss and how to navi

Why You're So Uncomfortable with Death with The Mind Guy Thomas Suski

Jan 23rd, 2021 48m 48s

In this episode Thomas Suski, The Mind Guy, interviews Sara and their conversation winds its way through past lives, to advice for people who aren't comfortable around death to miscarriage. It's an insightful conversation that begins to look at

Grief and Music with Kent Frazier

Jan 16th, 2021 52m 51s

In this episode, Sara connects with Kent Frazier on the impact music has on our experience of grief and death. We also discuss his new album Open Hearted River... A healing journey of heart opening... to loss, to grief, to death, to birth, to l

Trailer

Season 2 Trailer

Jan 9th, 2021 2m 52s

Welcome 2021 and Season 2 of Because I Said Yes. In this 2 minute trailer Sara share what's to come in this season of podcast conversations!

Grief and Pets with Brian Truskowski

Jan 9th, 2021 48m 47s

In this episode, Sara has a conversation with Brian Truskowski of Illuminate Coaching 36 hours after the loss of his cat. He is raw, vulnerable and shares deep wisdom. Anyone who has suffered from the loss of a pet will find this episode cathar

Because I Said Yes to Completion

Jan 2nd, 2021 18m 12s

In this episode, Sara shares about how she completed her corporate job and why it matters for your life to be complete with 2020. Connect with Sara:Website I http://www.3healinggateways.comInstagram l https://www.instagram.com/3healinggatewa

Bonus

The State of Sara

Dec 16th, 2020 8m 33s

In this brief episode Sara shares an update on her business, life and the podcast... and little preview into what's coming in 2021. Connect with Sara:www.3healinggateways.comInstagram l https://www.instagram.com/3healinggateways/Facebook l

Because I Said Yes to Letting Go

Nov 28th, 2020 23m 15s

In this episode Sara talks about letting go and how you choosing to let go of your job, friendship, relationship might be exactly the thing you need. Connect with Sara:Instagram l https://www.instagram.com/3healinggateways/Facebook l https:/

Because I Said Yes to Burnout

Nov 7th, 2020 25m 34s

In this episode Sara shares about Burnout, the book and breaking down in the current world climate. She weaves in tales and tools for how she deals with it and how you might too as the impending holidays seasons looms ahead of us. Connect with

Sex, Death, and Travel

Oct 19th, 2020 34m 2s

Welcome to Because I Said Yes! In this episode, Sara introduces herself by weaving stories of death, heartbreak, synchronicity, and magic. This season, you can expect stories of sex, death, and travel, and Sara brings you into the world of lea

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