Today Claire chats with mother, midwife, and owner of Bump & Mind, Jamie Logan. We are extremely grateful to have Jamie on the show not just because she is a long-time friend and volunteer of Still Aware, but her knowledge and experience in midwifery and hypnotherapy will be hugely valuable for all listeners of this episode, particularly those who are expecting. 

Today we discuss:
• All things calm birth, hypnobirthing, and beyond.
• How to connect with your body and baby in pregnancy
• Useful tools for self-hypnosis in pregnancy and your birthing experience
• Being prepared, and how to be prepared in pregnancy
• Plus a special guided meditation for all listeners. 

Thank you, Jamie and Bump & Mind. We can't thank you enough for all of your support over the years, and we encourage all listeners who might like to learn more about hypnobirthing to visit www.bumpandmind.com.au.

Special thanks to Variety SA for sponsoring this episode!

Want to suggest a guest or topic? Contact [email protected] to get in touch. We welcome your feedback.

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Series: Be Still Be Aware
Episode: Let's Talk Hypnotherapy
Guest: Jamie Logan
Host: Claire Foord
Directed by: Jordan Carr 
Produced by: Still Aware
Videography: Andrea Rizos & Kenneth Aguarino
Sound: Lance Brooks