On this week's episode of The Be Loud About What Matters Podcast, I am chatting with Nathalie Walton. Nathalie is the CEO and co-founder of the Expectful App. Expectful is an incredible meditation app and tool for mamas! Today we are chatting about the importance of mindfulness and meditation during pregnancy, birth, motherhood and beyond. Join us to learn more about how meditation can positively impact you and your baby!

Nathalie and the Expectful team have created a special promo for NEW users and listeners of the Be Loud About What Matters podcast. Use the code BELOUD to try your first month of Expectful for $1 !