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Be Intact Podcast

Sierra Cortes

Be Intact Podcast

A weekly Society, Culture, Relationships and Business podcast
Good podcast? Give it some love!
Be Intact Podcast

Sierra Cortes

Be Intact Podcast

Episodes
Be Intact Podcast

Sierra Cortes

Be Intact Podcast

A weekly Society, Culture, Relationships and Business podcast
Good podcast? Give it some love!
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Episodes of Be Intact Podcast

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6 Episode Series - Be Intact with Your Holiday Purpose Today is all about purpose. Why purpose? It is important during the holidays to start with purpose. Not the reason for the season, but the reason your relationship is going to thrive throug
6 Episode Series - Be Intact Over The Holidays Today is all about traditions. What do traditions mean in relationship, how do they evolve, are they serving the meaning that is intended? What is possible when the traditions no longer align in re
*NEW* 6 Episode Series - Be Intact Over The Holidays Nothing is going to be off limits. Relationships over the holidays can be tricky to navigate over the holidays when it comes to finances, traditions, family and starting the year together. So
*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Sorry for the wacky sound on this one friends!  On this episode many topics are hit in relationship including belief, new possibil
*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship In this episode we chat about reality TV dating shows. It may not be what you expect! We aren't getting into the drama of dating,
*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Zach and Sierra interview Powerful Eric, the Host of Porn Talk: Break the Habit Podcast. As you can imagine, sex and porn addictio
BONUS Kick in your butt Episode and a Recap of the 29029 Everseting Experience (hiking the elevation of Mt. Everest in less than 36 hours), training, endurance events and some general motivation if you are about to, or want to embark on somethi
Episode 3 in the *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Recapping the last episode, Zach and Sierra talk about her 29029 Everesting experience in accomplishing hiking th
Early episode this week so you can participate! *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Zach and Sierra chat about a giant endurance event that is quickly approaching for
*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Discover with Zach and Sierra What is a matching story? What is important to know about them? What do they serve, what are the pit
Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 5: Be Intact with Being "The One Who..." For more information, current offerings & F
Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 5: Be Intact with Being "The One Who..." For more information, current offerings & F
Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 4: Be Intact with Strikes Against You   Strike 1: Fantasy, we don't think we will li
Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 3: Be Intact with New For more information, current offerings & Free Guides for sing
Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 2: Be Intact with Decision For more information, current offerings & Free Guides for
Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 1: Be Intact with What Just Happened For more information, current offerings & Free
Shelter in place, quarantine and no school getting you down? Upsets? Frustrations? Well, we all have our stories. Take a listen to see how you may be living yours, maybe you will discover what has you stumbling.  Free Coaching Session - letsrel
Wow! What a week in the quarantine experience we are having. From jubilation, to MAJOR upset, here is a sneak peak into a giant upset... Many things were unveiled, uncovered and we share them with you. We want to keep it real, so here you go! T
Join us as we interview our friends Justin and Donovan who live on the East Coast and are experiencing a different perspective than we are in terms of sheltering in place. Perspective is valuable - and in our conversation we explore the eerines
As we navigate this new normal, for now, we discuss some simple mindset and language changes you can apply to your life to spark creativity. What are we using and doing in these times of Social Distancing and what could happen if we all started
Zach is off having a weekend with one of his friends. A "Bromance" weekend if you will. There are wonderful gems discussed as their friendship has evolved from not loving each other at first, to becoming the greatest of friends. All the while,
Today we touch on your... Fantasy. Not THAT kind of fantasy but one of expectation and something that is just a part of being human. Have a listen as we explore what things may be causing upsets that could soon dissolve or disappear!  Don't for
Join us for a little bit of this and a little bit of that! Zach had some thoughts about self meditation, prayer and if spending time with your ego is good, bad or balanced. THEN, some fun Valentine's Day fun of what our favorites are right now
We aren't about positive self talking yourself to death. We are about checking in with what it is you are living in your real life experiences and thoughts in the moment. How and where can you check in with what you are saying is so to see if i
If you have listened to the last three episodes and put some things in action then you may be feeling like "now what". Here is a quick review of The Game. So grab a pen and paper, jot down the steps, grab a buddy - and lets play!    www.relatio
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